Exploring wellness through nourishment and movement.
"Go Confidently in the Direction of your Dreams. Live the Life You have Imagined. " - Henry David Thorean
DISCLAIMER: The information concerning holistic nutrition, natural health and integrative medicine is based upon science and the research of recognized experts in their field. Services provided by Kara and ANANDA WELLNESS is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice. Working with Kara and ANANDA WELLNESS is intended to be used as a educational tool and resource to help reach your wellness goals. I encourage you to make your own health care decisions based on YOUR research and partnership with the qualified health care providers you select. All application of information gleaned from these aggreed upon sessions is the sole responsibility of the individual.